Gall Bladder Cleanse
First thing when getting up in the morning, drink 1 ounce of olive oil, lay back
down on the right side and gently massage the gallbladder [go to the bottom of
the ribs on the right side, mid line of nipple of breast, gently roll the
fingers up under the rib cage as far as possible, massage from outside toward
midline of body to move any bile sand, small stones, or whatever]. Do the
massage for a minute or two at a time take 4-5 minutes between massages for a
total time of 1/2 hour.
Second, after 1/2 hour get up drink the juice of 1/2 of a medium size lemon. Lay back down on right side and repeat massage as above for next 1/2 hour.
*note: It's possible to have some diarrhea [bile stools hot, burning and loose] with this process so being around home is easier.